Hello everybody, hope you’re having an amazing day today. Today, I will show you a way to prepare a special dish, bbq chicken quinoa on a bed of pak choy. One of my favorites. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.

BBQ Chicken Quinoa on a bed of pak choy is one of the most favored of current trending foods on earth. It’s appreciated by millions every day. It is easy, it is quick, it tastes yummy. BBQ Chicken Quinoa on a bed of pak choy is something which I’ve loved my whole life. They’re nice and they look wonderful.

To begin with this particular recipe, we have to prepare a few ingredients. You can cook bbq chicken quinoa on a bed of pak choy using 8 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make BBQ Chicken Quinoa on a bed of pak choy:

1. Get BBQ SAUCE
2. Take 64 grams BBQ Sauce click link in step 1
3. Get 1 chicken thigh I left skin on.
4. Make ready Quinoa
5. Make ready 60 grams Quinoa
6. Get 170 ml hot water
7. Make ready the base
8. Prepare 90 grams Pak Choy

Steps to make BBQ Chicken Quinoa on a bed of pak choy:

1. Pre heat oven to 180° then make the sauce & set aside.
2. Coat chicken in BBQ sauce, i used 32g put in tin foil cover and pop in oven for 30 minutes. Take top layer of foil of or open and cook 10 minutes keeping eye on it so not to burn it. Mine looks burnt but isn't it was crispy.
3. Put quinoa in dry pan and let it slightly brown for 5 minutes on low- medium heat. I didn't rinse my quinoa.
4. Add water bring to boil stirring then pop lid on turn heat down & simmer for up to 20 minutes until most of the water has absorbed. Remove from heat draining any excess water if any & let stand for 10 minutes.
5. Put washed pak choy on tin foil in layers and steam for about 5 minutes until cooked. Don't over cook as will go mushy.
6. Put pak choy on a plate, fluff quinoa with a fork the place over pak choy. Put chicken on top & add more BBQ sauce.
7. enjoy. I got mine down to 466 calories. You can put rest of BBQ in bottle in fridge should last a while.

So that’s going to wrap this up with this exceptional food bbq chicken quinoa on a bed of pak choy recipe. Thanks so much for your time. I’m confident that you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!