Hello everybody, it’s Brad, welcome to our recipe site. Today, I will show you a way to make a distinctive dish, super greens soup you actually want to eat #vegetarian #vegan. It is one of my favorites. This time, I’m gonna make it a bit tasty. This will be really delicious.
Super Greens Soup You Actually Want to Eat #Vegetarian #Vegan is one of the most well liked of current trending meals on earth. It is enjoyed by millions every day. It is easy, it’s quick, it tastes yummy. Super Greens Soup You Actually Want to Eat #Vegetarian #Vegan is something which I’ve loved my entire life. They are nice and they look wonderful.
Put the soup on food processor (it will take a few batches) and add to a fresh pan. Taste and adjust salt and pepper to taste. Note: the vibrant green colour will come from spinach and herbs. This super green soup is jam packed with all your favorite green veggies from peas, to broccoli to spinach!
To get started with this particular recipe, we have to prepare a few components. You can cook super greens soup you actually want to eat #vegetarian #vegan using 23 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Super Greens Soup You Actually Want to Eat #Vegetarian #Vegan:
- Take vegetables
- Prepare 2 large shallots (or 1 large onion)
- Get 5-6 garlic cloves
- Make ready 1 leak (small to medium)
- Get 6 cm fresh ginger (2 x thumb size)
- Prepare 2 cups organic green peas
- Take 200 g fresh spinach
- Take 200 g kale, chard or other seasonal greens
- Take 100 g green beans
- Get 1 large bunch of fresh coriander or parsley
- Get 2 broccoli stems (can use 1 small broccoli or broccoli florets too)
- Make ready 1 table spoon ghee or olive oil (for sautéing onions and garlic)
- Prepare Spices
- Prepare 1 tablespoon oregano
- Make ready 1 table spoon thyme
- Make ready 1 - table spoons dry parsley
- Make ready 1 teaspoon lemongrass powder or 1 lemongrass stalk
- Get 1 teaspoon coriander
- Take 1 teaspoon white pepper (ground or whole)
- Make ready 1 teaspoon salt (more to taste)
- Take 2 organic vegetable or chicken stock cubes
- Make ready 1 small green chilli
- Get 1-2 table spoons of spirulina or wheatgrass powder (optional)
Not only is the color sensational, but the fact that each bite of soup is packed with nutrients and is incredibly tasty, would sway even a vegetable-hater's mind. Super spring greens soup - for when you fancy something healthy, easy to make and super cheap! Super spring greens soup is all well and good, but let's be honest, it's about as exciting as receiving bad medical results in the post. This is such a simple soup to make, but is great when you feel you need that extra dose of goodness.
Steps to make Super Greens Soup You Actually Want to Eat #Vegetarian #Vegan:
- Melt butter / olive oil. Add chopped shallots and garlic and stir fry until shallots become translucent but not brown.
- Add water and any vegetables that are frozen or take a while to cook (eg ginger root, peas, leek, any frozen ones). Bring up a boil and immediately lower the heat to medium low so the soup just simmers.
- Add all the spices except fresh herbs.
- Add other vegetables in order they take to cook. Keep in mind fresh broccoli and green beans only needs a few minutes - do not overcook. Leave kale for lady, and spinach for the very very last- only flash cook spinach for a minute or less.
- When cooked turn off the heat and let it cool for a bit. Add in fresh parsley / coriander into the soup - it will wilt from warmth but not cook. Put the soup on food processor (it will take a few batches) and add to a fresh pan. Taste and adjust salt and pepper to taste. Note: the vibrant green colour will come from spinach and herbs.
- Serve with toppings - micro greens, sprouts, pumpkin and sesame seeds, crumbled feta, scallions spinach or even a hard boiled egg - this is a meal in itself! I also often heat up a mug of this soup and have when I feel peckish as it is - it’s great low calories meal. Enjoy!!!
Super spring greens soup is all well and good, but let's be honest, it's about as exciting as receiving bad medical results in the post. This is such a simple soup to make, but is great when you feel you need that extra dose of goodness. Blend until smooth, taste and adjust the seasoning as you like it. Is the best greens powder the one that packs the most certified organic vegetables into one daily dose? The one that promises glowing skin, a hardy digestive system, and a boosted immune system?
So that is going to wrap this up for this exceptional food super greens soup you actually want to eat #vegetarian #vegan recipe. Thank you very much for reading. I’m sure you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!

