
Hello everybody, I hope you are having an incredible day today. Today, I will show you a way to prepare a distinctive dish, curried lentil soup. It is one of my favorites. This time, I am going to make it a little bit unique. This will be really delicious.
Curried Lentil Soup is one of the most favored of current trending meals in the world. It is simple, it’s quick, it tastes yummy. It’s appreciated by millions every day. Curried Lentil Soup is something that I’ve loved my whole life. They are nice and they look fantastic.
Full of bold flavor and chockful of veggies, Curried Lentil Soup makes a great choice for a meatless lunch or dinner. This isn't your typical lentil soup recipe. Curry powder gives it a flavor boost, and velvety puréed chickpeas add body and creaminess without cream. This video will show you how to make curried red lentil soup.
To get started with this particular recipe, we have to prepare a few components. You can have curried lentil soup using 14 ingredients and 2 steps. Here is how you can achieve that.
The ingredients needed to make Curried Lentil Soup:
- Get 1 tbsp canola oil
- Get 1 cup prechopped onion
- Prepare 1 tbsp minced fresh garlic
- Prepare 1 tbsp minced peeled fresh ginger
- Make ready 1 1/2 tbsp curry powder
- Make ready 1/8 teas ground red pepper
- Prepare 3 cup fat-free, lower-sodium chicken broth
- Get 1 1/2 tbsp balsamic vinegar
- Make ready 2 8oz packages steamed lentils
- Take 2 cup fresh baby spinach
- Make ready 1/4 tsp kosher salt
- Make ready 1/4 tsp freshly ground pepper
- Take 1/4 cup chopped fresh cilantro, divided
- Prepare 1/4 cup plain 2% reduced-fat Greek yogart
Alex and I had a curry lentil soup at a restaurant lately, and after one bite I knew we had to make it at home. This curry-spiked, vegetable-laden vegan lentil soup recipe is so more than meets the eye. It's budget-friendly, packed with nutrition, and so, so creamy and delicious. No bland or mushy lentil soup, please.
Instructions to make Curried Lentil Soup:
- 1 Heat a medium saucepan over Med heat. Add oil to pan; swirl to coat. Add onion, saute 3 mins. Add garlic and ginger; saute 1min. Add curry powder and red pepper; cook 30 seconds, stirring constantly. Add broth, vinegar, and lentils. Increase heat to high; bring to a boil. Reduce heat, simmer 5mins.
- 2 Place half of lentil mixture in a blender. Remove center piece of blender lid; secure lid on blender. Place clean towel over opening in lid. Blend until smooth. Add blended mixture, spinach, salt, and pepper to pan; stir until spinach wilts. Stir in 2 Tbls cilantro. Serve with yogart and remaining cilantro.
It's budget-friendly, packed with nutrition, and so, so creamy and delicious. No bland or mushy lentil soup, please. This curried lentil soup recipe is very hearty and nourishing when prepared with traditional broth and is so Lentil soup is not only a good choice for bulk cooking. It is also one of the most budget friendly. This lentil soup with coconut milk is a delicious alternative to your regular soups!
So that is going to wrap it up with this special food curried lentil soup recipe. Thanks so much for reading. I am sure you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!