Hello everybody, it’s Louise, welcome to my recipe site. Today, I’m gonna show you how to prepare a distinctive dish, arugula & chicken sausage bread pudding. It is one of my favorites. This time, I will make it a little bit tasty. This is gonna smell and look delicious.

Arugula & Chicken Sausage Bread Pudding is one of the most popular of current trending meals in the world. It’s easy, it is fast, it tastes yummy. It’s enjoyed by millions daily. They’re nice and they look wonderful. Arugula & Chicken Sausage Bread Pudding is something which I’ve loved my whole life.

Rocket or arugula (American English) (Eruca vesicaria; syns. Eruca sativa Mill., E. vesicaria subsp. sativa (Miller) Thell., Brassica eruca L. - Everything you need to know about arugula. Arugula, also known as Eruca vesicaria, is a cruciferous vegetable, a cousin of broccoli, kale, and A version of this veggie called "wild arugula" tends to be more pungent. Arugula is a leafy green vegetable, packed with antioxidants.

To begin with this particular recipe, we must prepare a few ingredients. You can have arugula & chicken sausage bread pudding using 12 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Arugula & Chicken Sausage Bread Pudding:

1. Make ready Eggs
2. Prepare Egg whites
3. Prepare Skim milk
4. Take Dijon mustard
5. Make ready Salt
6. Prepare Pepper
7. Get Fresh basil
8. Take Whole grain bread - cubed
9. Get Chopped arugula, wilted
10. Make ready Artichoke hearts
11. Take Dices cooked chicken sausage
12. Make ready Shredded fontina cheese

It is also called rocket, rucola and Italian cress. Arugula Benefits Vision and Eye Health. Arugula is an excellent source of several nutrients that support eye health, including beta-carotene, a carotenoid your body can convert into vitamin A. Arugula, also known as rocket, is one of the most popular salad greens out there, and for a good Arugula makes an ideal side salad for strongly flavored meats or an excellent accompaniment to.

Steps to make Arugula & Chicken Sausage Bread Pudding:

1. Preheat oven to 375°F. Coat 11" x 7" glass baking dish or a 2 qt. casserole with cooking spray.
2. To prepare custard: Whisk egg whites, eggs and milk in a medium bowl. Add mustard, salt, pepper and basil: whisk to combine.
3. Toss bread, arugula, artichokes and sausage in a large bowl. Add the custard and toss well to coat. Transfer to the prepared baking dish and push down to compact. Cover with foil.
4. Bake until the custard has set, 40-45 minutes. Uncover, sprinkle with cheese and continue baking until the pudding is puffed and golden on top, 15-20 minutes more. Transfer to a wire rack and cool for 15-20 minutes before serving.

Arugula is an excellent source of several nutrients that support eye health, including beta-carotene, a carotenoid your body can convert into vitamin A. Arugula, also known as rocket, is one of the most popular salad greens out there, and for a good Arugula makes an ideal side salad for strongly flavored meats or an excellent accompaniment to. Arugula is often used to make a peppery fresh pesto sauce. Try replacing half of the basil in the Baby arugula leaves can be harvested in just a few weeks, with full-sized leaves ready in a little over. Arugula is packed with nutrition and antioxidant properties.

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