Hey everyone, hope you’re having an incredible day today. Today, we’re going to prepare a distinctive dish, sweet and sour chicken low calorie. One of my favorites. For mine, I’m gonna make it a bit tasty. This will be really delicious.

Sweet and Sour Chicken Low Calorie is one of the most well liked of current trending foods in the world. It’s appreciated by millions every day. It is simple, it is quick, it tastes yummy. They are nice and they look wonderful. Sweet and Sour Chicken Low Calorie is something that I have loved my whole life.

To get started with this particular recipe, we have to first prepare a few ingredients. You can have sweet and sour chicken low calorie using 15 ingredients and 8 steps. Here is how you can achieve that.

The ingredients needed to make Sweet and Sour Chicken Low Calorie:

1. Get chicken breasts
2. Take chopped onion
3. Get peppers chopped green and red
4. Make ready water chestnuts
5. Take garlic crushed
6. Make ready grated Ginger
7. Make ready oil
8. Prepare pineapple chunks
9. Get corn flour
10. Take water
11. Make ready dark soy sauce
12. Take white wine vinegar
13. Get soft brown sugar
14. Prepare tomato ketchup
15. Prepare chilli flakes

Steps to make Sweet and Sour Chicken Low Calorie:

1. To make sauce, drain pine apple juice add three tablespoons of it to corn flour. Make a paste
2. Add rest of juice, water, soy, vinegar, sugar, tomato ketchup, and chilli.
3. Chop chicken.
4. Add oil to wok stir and fry onions and peppers for five minutes.
5. Add chicken.
6. After five minutes, add garlic and ginger, pineapple and water chestnuts, and stir fry for one minute.
7. Then add sauce to wok, stir well and season with salt & pepper to taste. Simmer till chicken is cooked.
8. Enjoy

So that is going to wrap this up with this special food sweet and sour chicken low calorie recipe. Thanks so much for your time. I am sure you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!