Hello everybody, I hope you’re having an amazing day today. Today, I’m gonna show you how to make a distinctive dish, sweet and sour chicken. One of my favorites. This time, I will make it a little bit tasty. This will be really delicious.

This Sweet and Sour Chicken combines crispy chicken with chunks of onion, bell pepper and pineapple in a sticky homemade sauce. Ingredients for Sweet and Sour Chicken. Chicken - use boneless skinless chicken thighs for the best flavor, or chicken breasts for a lighter option. This recipe for Sweet and Sour Chicken doesn't deep fry, but instead uses a method for creating a delicate, smooth and succulent chicken that goes perfectly with a lighter sweet and sour sauce.

Sweet and sour chicken is one of the most favored of recent trending foods on earth. It’s simple, it is quick, it tastes delicious. It’s enjoyed by millions daily. They are nice and they look fantastic. Sweet and sour chicken is something that I have loved my whole life.

To get started with this recipe, we must prepare a few ingredients. You can have sweet and sour chicken using 14 ingredients and 2 steps. Here is how you can achieve it.

The ingredients needed to make Sweet and sour chicken:

1. Prepare 1 slice Onion
2. Get 1 tbsp Olive oil
3. Get 2 clove Garlic ( minced)
4. Get 6 Chicken breasts
5. Make ready 1/4 cup Honey
6. Get 1/4 tsp Salt
7. Get 1 1/2 cup Grapefruit juice
8. Prepare 1 tsp Cinnamon
9. Make ready 2 tsp Curry powder
10. Prepare 1 Zucchini (sliced)
11. Get 1 Zucchini (sliced)
12. Prepare 1 Red bell pepper, sliced
13. Take 1 can Crushed pineapple
14. Make ready 2 tbsp Toasted sesame seeds

As with most of the dishes on the blog. Sweet and sour chicken is a dish I always always order whenever I go to a Chinese restaurant. Mix the sauce: To make the sweet and sour sauce whisk all the sauce ingredients together in a large bowl. Season chicken with salt and pepper.

Instructions to make Sweet and sour chicken:

1. Saute onion in olive oil. Add garlic and chicken; continue to saute until chicken breasts are browned. Mix honey, salt, grapefruit.juice and spices. Pour juice mixture over chicken & simmer 30 minutes
2. Add sliced vegetables and pineapple and simmer 10 minutes or until vegetables are crisp tender. Sprinkle with sesame seeds and serve

Mix the sauce: To make the sweet and sour sauce whisk all the sauce ingredients together in a large bowl. Season chicken with salt and pepper. Coat with cornstarch, dip in beaten egg. Fry until golden, crispy and cooked through. Sweet and sour chicken is a popular Chinese recipe.

So that is going to wrap this up for this special food sweet and sour chicken recipe. Thank you very much for reading. I’m confident you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!