Hello everybody, hope you’re having an amazing day today. Today, we’re going to prepare a special dish, keto southern fried (baked :) ) chicken. One of my favorites food recipes. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Keto Southern Fried (Baked :) ) Chicken is one of the most favored of current trending foods in the world. It’s appreciated by millions every day. It is easy, it is quick, it tastes yummy. They’re nice and they look wonderful. Keto Southern Fried (Baked :) ) Chicken is something that I’ve loved my entire life.
To begin with this particular recipe, we must prepare a few components. You can cook keto southern fried (baked :) ) chicken using 8 ingredients and 9 steps. Here is how you can achieve that.
The ingredients needed to make Keto Southern Fried (Baked :) ) Chicken:
- Prepare 2 Chicken Breasts
- Make ready 1 Large Egg
- Prepare 75 g Almond Flour
- Make ready 1.5 Teaspoon Cayenne Pepper
- Take 1.5 Teaspoon Garlic Powder
- Get 1.5 Teaspoon Dried Mixed Herbs
- Prepare 1/2 Teaspoon Sea Salt
- Prepare 1/2 Teaspoon Black Pepper
Steps to make Keto Southern Fried (Baked :) ) Chicken:
- Preheat oven to 200 and Grease a baking tray.
- Mix all of your spices and seasoning together in a mixing bowl.
- Whisk egg in a separate bowl.
- Slice the two chicken breasts horizontally/butterfly to create 4 steaks.
- Sprinkle one half of your spice mix onto the chicken, lightly coating both sides.
- Mix the remaining spice mix with the almond flour.
- Dip 1 steak into the whisked egg and then into the spiced almond flour mixture. Coat both sides well and place onto a greased baking sheet. Repeat with all chicken steaks.
- Bake for 25 minutes, carefully turning half way through cooking.
- I like mine served with a large salad and creamy broccoli salad or keto coleslaw. And of course - an extra dash of mayo :)
So that is going to wrap it up with this exceptional food keto southern fried (baked :) ) chicken recipe. Thank you very much for reading. I’m confident you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!

