Hello everybody, it’s Jim, welcome to my recipe site. Today, I will show you a way to prepare a special dish, hcg diet meal 4: baked chicken and spinach pocket. One of my favorites. For mine, I’m gonna make it a bit unique. This will be really delicious.

Defrost spinach and sieve the water out. Breakfast - Coffee or tea with Bake fish with juice from half a lemon; add the spices until evenly coated. A delicious spicy baked chicken meal recipe to add flavor without fat and calories for your HCG diet. TIP: You may add a bit of Tabasco or Frank's Red Hot before serving to make it even more spicy, if desired.

HCG diet meal 4: baked chicken and spinach pocket is one of the most popular of recent trending meals in the world. It is appreciated by millions daily. It is simple, it is fast, it tastes delicious. HCG diet meal 4: baked chicken and spinach pocket is something which I’ve loved my entire life. They are nice and they look wonderful.

To get started with this particular recipe, we have to first prepare a few components. You can cook hcg diet meal 4: baked chicken and spinach pocket using 5 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make HCG diet meal 4: baked chicken and spinach pocket:

1. Make ready 1 frozen spinach
2. Make ready 1/2 Red onion
3. Take 1 fresh tomato
4. Take 1 tsp each: salt, black pepper, cinnamon, coriander, paprika, mixed spice
5. Make ready 100 grams chicken breasts

While following the HCG diet, you have to be extremely cautious of the types of food you incorporate into your chopped spinach. Heat the saucepan over medium heat. These recipes have been created with the HCG diet strictly in mind. Lose weight with tasty recipes provided by Kingsberg Medical for Your HCG Diet dinner menu might include Beef Stew or Sweet and Sour Chicken with Pineapples and Peppers over Shirataki "rice" with a baked apple for.

Instructions to make HCG diet meal 4: baked chicken and spinach pocket:

1. Mix all spices together in a bowl. use 1 full tsp for each pocket. to limit the amount of salt
2. Defrost spinach and sieve the water out. I might use fresh spinach next time though, frozen spinach is full of water.
3. Thinly slice the 1/2 onion.
4. Cut the tomato in half then remove the pulp. cut each half in half again then cut each half into bite size. about 2 or 3 each half
5. Weigh these 3 vegetables on a scale for approximately 200 grams.
6. Then add the chicken, spice with 1 tsp of spice mix and weigh again for approximately 300 grams total. chicken should be 100 g or less
7. Close up the foil to a pocket. bake in the oven for 50 minutes on 180 c.
8. Update on HCG drops diet, although they were amazing for both rounds I had to stop using them. I got breast pains every time I tried but it was nothing serious, so be careful that by time your body might not accept it.

These recipes have been created with the HCG diet strictly in mind. Lose weight with tasty recipes provided by Kingsberg Medical for Your HCG Diet dinner menu might include Beef Stew or Sweet and Sour Chicken with Pineapples and Peppers over Shirataki "rice" with a baked apple for. Baked Chicken Fajita Roll-ups. · HCG DIET RECIPE Strawberry Spinach Salad with Avocado, Chicken and a dairy free Lemon Poppyseed Dressing made with fresh greens, creamy avocado, sweet strawberries, pecans and fresh herbs. HCG Diet VLCD Personal Care Products Guide.

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