Hello everybody, it’s Louise, welcome to my recipe site. Today, we’re going to make a special dish, vegan toasts. One of my favorites food recipes. This time, I am going to make it a little bit unique. This will be really delicious.

Vegan Toasts is one of the most favored of current trending foods in the world. It’s appreciated by millions every day. It’s simple, it’s quick, it tastes yummy. They are fine and they look wonderful. Vegan Toasts is something that I’ve loved my entire life.

To begin with this recipe, we have to prepare a few components. You can cook vegan toasts using 10 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Vegan Toasts:

1. Prepare Avocado
2. Take Tomatoes
3. Take Onion powder (optional)
4. Get Garlic powder (optional)
5. Prepare Canned chickpeas
6. Get White onion
7. Get Salt
8. Get Vegan mayonnaise
9. Take Nutritional yeast (optional)
10. Make ready Sourdough bread (any vegan bread of your choice)

Steps to make Vegan Toasts:

1. Chickpea smash super easy to make. Drain a can of chickpeas and run under water for a few seconds. Put into a bowl. Cut half a white onion. Dice it as small as you want and add to the bowl. Using a fork, begin mashing the chickpeas and onion. I do a rough mash so my chickpea is still crunchy. Once happy with the consistency, begin adding vegan mayonnaise, salt, onion powder and garlic powder. Set aside. you can add nutritional yeast here
2. Avocado (guacamole) peel one whole avocado. Take the pit out. Add the avocado in a bowl and using the fork begin to smash. The other half of the onion can be used here. Add onion powder, garlic powder and a bit of salt. If you like it chunky, do a rough smash like the chickpeas. You can also add any other seasoning or flavors such as lemon juice. Set aside.
3. Toast two slices of sourdough bread (or any bread of your choice)
4. Assemble toasts. One slice do Avocado smash (generous helping of it) and top with sliced tomatoes. Sprinkle a bit of salt.
5. Other toast. Add the chickpeas smash and top with any topping or eat as is.

So that is going to wrap it up with this special food vegan toasts recipe. Thanks so much for your time. I’m confident that you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!