Recipe of Quick Meatless Meatballs made from Banana Peels 🍌

Meatless Meatballs made from Banana Peels 🍌
Meatless Meatballs made from Banana Peels 🍌

Hey everyone, I hope you’re having an amazing day today. Today, I will show you a way to prepare a special dish, meatless meatballs made from banana peels 🍌. One of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This will be really delicious.

Meatless Meatballs made from Banana Peels 🍌 is one of the most popular of current trending meals on earth. It’s simple, it’s fast, it tastes delicious. It’s appreciated by millions every day. They are fine and they look fantastic. Meatless Meatballs made from Banana Peels 🍌 is something which I have loved my whole life.

To begin with this particular recipe, we have to first prepare a few components. You can cook meatless meatballs made from banana peels 🍌 using 21 ingredients and 9 steps. Here is how you can achieve it.

The ingredients needed to make Meatless Meatballs made from Banana Peels 🍌:
  1. Make ready Meatless 'Meat' Mixture
  2. Get 150 g Banana peels
  3. Take 90 g Onion
  4. Make ready 30 g Carrot
  5. Make ready 1 clove Garlic
  6. Make ready 1 tsp Oregano
  7. Make ready 1/3 tsp Nutmeg
  8. Prepare 1/4 cup All-purpose flour
  9. Make ready 30 g Bread crumbs
  10. Take 1 Egg
  11. Get Tomato Sauce
  12. Get 1 tbsp Olive oil
  13. Take 250 g Tomato purΓ©e
  14. Take 2 tbsp Red wine
  15. Take 1 tsp Sugar
  16. Make ready 1 tbsp Soy sauce
  17. Take Other
  18. Take Salt
  19. Take Pepper
  20. Make ready Parsley
  21. Prepare Parmesan cheese
Steps to make Meatless Meatballs made from Banana Peels 🍌:
  1. This time, I used peels of 3 yellow bananas. Greenish bananas are better for 'meatballs', as the riper the banana gets, the thinner and sweeter the peel becomes.
  2. Carefully wash the banana peels under running water, and wipe off the water.
  3. Chop the banana peels, onion, and carrot, and put them into a mixing bowl. Add the oregano, nutmeg, flour, bread crumbs, egg (if you are vegan, use a flax egg instead), and some salt and pepper. Mix them all – using hands makes your life a lot easier.
  4. Cover the mixture and let stand in the fridge for 30-45 minutes. If you skip this step, your meatballs will fall apart so don't forget to rest the mixture.
  5. Take out the mixture from the fridge, and form it into meatballs. I've got 12 meatballs from the mixture this time.
  6. Put the olive oil and sliced garlic in a pan, and turn on the heat. SautΓ© the garlic until fragrant. Then add the tomato purΓ©e, red wine, sugar, soy sauce (it's a secret ingredient…), and salt and pepper, and stir the sauce on medium heat until it starts to simmer.
  7. Gently add the banana peel meatballs to the sauce. Make sure the meatballs won't stick together.
  8. Simmer on medium-low heat for about 10 minutes, with the lid on. Turn the meatballs halfway through.
  9. Season to taste and garnish with parsley and parmesan. Serve hot!

So that’s going to wrap this up for this special food meatless meatballs made from banana peels 🍌 recipe. Thanks so much for your time. I’m confident that you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!