Hello everybody, it’s Brad, welcome to my recipe site. Today, I will show you a way to prepare a distinctive dish, raid the fridge - sweet and sour vegetable fish fingers. One of my favorites food recipes. This time, I will make it a little bit unique. This is gonna smell and look delicious.

Making sweet and sour sauce: add all the sauce ingredients in a bowl and mix well. In the mean time put your fish fingers or chicken bit in the oven to Cut up your fish fingers into bite size and add in the stir fry. Quick stir and serve it with rice. So that's going to wrap it up for this special food raid the.

Raid the fridge - sweet and sour vegetable fish fingers is one of the most popular of recent trending foods in the world. It’s easy, it’s fast, it tastes delicious. It is appreciated by millions every day. They’re fine and they look fantastic. Raid the fridge - sweet and sour vegetable fish fingers is something which I have loved my entire life.

To get started with this particular recipe, we must first prepare a few ingredients. You can cook raid the fridge - sweet and sour vegetable fish fingers using 19 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Raid the fridge - sweet and sour vegetable fish fingers:

1. Prepare onion chopped into chunks
2. Get carrots, peeled and cut into bite size
3. Get Chinese cabbage, cut into bite size
4. Get couple of handful of sweepeas
5. Prepare red and 1/2 yellow pepper, cut into bite size
6. Get cub broccoli, cut up into bite size
7. Take pineapple with juice
8. Take garlic, finely chopped
9. Make ready vegetable cooking oil
10. Prepare Sweet and sour sauce
11. Prepare pineapple its own juice
12. Get brown sugar
13. Take rice wine vinegar (or any vinegar you have indoor)
14. Prepare soysauce
15. Prepare oyster sauce
16. Get corn flour
17. Make ready water
18. Take sesame oil (optional)
19. Prepare Store bought fish finger (you can use store bought chicken bite or make your own one too), this is optional as you can leave this out and use tofu or mushrooms for vegetarian options

I am doing a brief introduction again for my new readers and to refresh your memory, just in case. Sweet, sour and rich, as ingredients go it's unique. I bought mine in the local Indian market, but these days it's widely available. It gives a delicious tartness in Combine all the marinade ingredients in a large bowl and add the wings to coat.

Instructions to make Raid the fridge - sweet and sour vegetable fish fingers:

1. Making sweet and sour sauce: add all the sauce ingredients in a bowl and mix well. In the mean time put your fish fingers or chicken bit in the oven to cook (follow the instructions)
2. On a pan or wok, Fry garlic in medium heat vegetable oil for 1-2 minutes. Add onion and carrots in and quick stir.
3. Add the rest of the vegetable in, stir well. Add pineapple in then add sweet and sour sauce in. Stir quickly.
4. Cut up your fish fingers into bite size and add in the stir fry. Quick stir and serve it with rice.

I bought mine in the local Indian market, but these days it's widely available. It gives a delicious tartness in Combine all the marinade ingredients in a large bowl and add the wings to coat. Marinate in the fridge for several hours at least or up to two days. Fish Fingers with a Thick Vegetable Sauce. Make ordinary fish fingers into a more exciting dish.

So that’s going to wrap it up for this special food raid the fridge - sweet and sour vegetable fish fingers recipe. Thank you very much for your time. I am confident you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!