Hello everybody, it’s John, welcome to our recipe page. Today, I will show you a way to make a distinctive dish, fennel & rock salt spelt crackers. It is one of my favorites. This time, I am going to make it a little bit tasty. This will be really delicious.

Fennel & Rock Salt Spelt Crackers is one of the most popular of recent trending meals in the world. It is appreciated by millions daily. It’s easy, it’s fast, it tastes delicious. They are fine and they look fantastic. Fennel & Rock Salt Spelt Crackers is something which I’ve loved my whole life.

Fennel (Foeniculum vulgare) is a flowering plant species in the carrot family. It is a hardy, perennial herb with yellow flowers and feathery leaves. Fennel provides relief from anemia, increases brain functioning, strengthens the immune system, and treats diarrhea. It also relieves flatulence, and constipation.

To get started with this particular recipe, we have to first prepare a few components. You can have fennel & rock salt spelt crackers using 5 ingredients and 8 steps. Here is how you can achieve that.

The ingredients needed to make Fennel & Rock Salt Spelt Crackers:

1. Take 110 g wholemeal wheat flour
2. Prepare 80 mls water
3. Take 1/4 tsp pepper
4. Make ready 1 1/2 tsp fennel seeds
5. Make ready 1/4 tsp rock salt

Contribute to bakpakin/Fennel development by creating an account on GitHub. Fennel is a perennial, pleasant-smelling herb with yellow flowers. It is native to the Mediterranean Dried fennel seeds are often used in cooking as an anise-flavored spice. List of various diseases cured by Fennel.

Steps to make Fennel & Rock Salt Spelt Crackers:

1. Pre-heat the oven to 200°C.
2. In a large mixing bowl, mix the flour, pepper and fennel seeds.
3. Add the water a little at a time and stir to mix. Different flours will absorb different quantities of water so you may need slightly more or less than the stated volume. You want the dough to be moist but not sticky.
4. Gently knead the dough on a very lightly floured surface for a few seconds, we don’t want to work it too much, just enough to bring it all together nicely.
5. Roll the dough out on the back of a flat baking tray lined with parchment paper. Use a little flour on your rolling pin to stop it from sticking to the dough.
6. When the dough is relatively flat, sprinkle the rock salt over the dough. Continue to roll the dough out as thinly as you can, pressing the seeds and salt into the dough. The thinner you roll the dough, the crispier the crackers will be.
7. Use a large knife to deeply score the dough into individual crackers.
8. Prick the dough with a fork and bake for 15 – 20 minutes, until the crackers turn a golden brown and start to curl up at the edges.

It is native to the Mediterranean Dried fennel seeds are often used in cooking as an anise-flavored spice. List of various diseases cured by Fennel. How Fennel is effective for various diseases is listed in repertory format. Names of Fennel in various languages of the world are also given. Fennel bulb, fennel plant, seeds, tea, fennel essential oil uses and benefits.

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